A close-up of a couple with foreheads touching, eyes closed, and gentle smiles.
A close-up of a couple with foreheads touching, eyes closed, and gentle smiles.

INTRODUCING

The Art of REPAIR

virtual self paced course

Learn the 6-step REPAIR process to navigate conflict, rebuild trust, and create more secure, connected relationships at your own pace

Does this feel familiar?

You want to communicate better.
You’ve tried.

But somehow…

You end up in the same arguments and patterns again and again.

A man and a woman are standing back to back outdoors with arms crossed, looking away from each other in a wooded area with sunlight filtering through trees.

You replay conversations in your head
Thinking of what you should have said
Or what you’ll say next time

You shut down… or go quiet to keep the peace
But inside, resentment builds

Or you finally speak up… and it comes out sharper than you meant
Now you’re dealing with the conflict and the aftermath

You feel misunderstood, even when you’re trying your best
Like you’re speaking… but not actually being heard

You try to explain your feelings… and it turns into defensiveness or blame
And suddenly you’re further apart than when you started

You start questioning yourself
“Am I too much?”
“Am I not communicating clearly?”
“Why does this keep happening?”

And maybe the hardest part…

You care about this relationship.
You don’t want to keep hurting each other.

But you don’t know how to actually repair when things go sideways.

Here’s the truth:

Most of us were never taught what to do after conflict happens.

So we default to:
Avoiding
Escalating
Shutting down
Or trying to “talk it out” without a real structure

And none of that actually rebuilds trust.

A woman with a short hairstyle and tattoos on her arm, crying with her eyes closed, touching foreheads with a man with long dreadlocks who is smily and comforting her. They are indoors, close to each other, showing affection.

This is where things start to change.

What if conflict didn’t mean disconnection…
But became a path back to each other?

What if you knew exactly what to do in the moment it matters most?

WHAT IS

THE ART OF REPAIR?

The Art of REPAIR is a 6-step methodology that helps you turn rupture into reconnection.

Because conflict isn’t the problem.
Not knowing how to repair is.

Instead of guessing what to say, shutting down, or going in circles, you’ll learn how to:

Regulate your nervous system so you can stay present
So you don’t say things you regret, shut down, or escalate the situation.
When you’re grounded, you can actually hear and be heard.

Understand each other’s reality instead of arguing over who’s right
So you stop having the same conversation on repeat.
When both realities are understood, defensiveness drops and connection becomes possible.

Communicate impact with clarity
So your feelings actually land, instead of getting dismissed, minimized, or misunderstood.
This is where people finally feel seen.

Restore trust with meaningful repair
So it’s not just “I’m sorry” and move on.
You learn how to rebuild trust in a way that actually sticks.

At its core, this work turns conflict into a doorway to deeper connection.

INSIDE THIS COURSE,

YOU’LL LEARN HOW TO:

Stay grounded instead of reactive in conflict
So you stop defaulting to shutdown, attack, or avoidance

Slow conversations down before they escalate
Because going too fast is one of the biggest reasons conflict gets worse, not better

Create shared reality, even when you disagree
So you stop arguing about what happened and start understanding each other

Express your feelings and needs clearly
Without blame, spiraling, or walking on eggshells

Take responsibility without collapsing into shame
So accountability actually builds trust instead of shutting things down

Repair in a way that actually rebuilds trust
Not surface-level apologies, but real change people can feel

Return to connection again and again
Because repair is not a one-time event, it’s a lifelong relational skill


“This workshop has the potential to impact you for the rest of your life if you are willing to be an open and curious Student. There is so much to learn, and this process makes it easy and accessible to apply new ideas and concepts in practical ways so that you feel confident to go out into the world and practice repair right away.”

— Art of REPAIR Participant
A woman sitting in a plush, cream-colored chair with a distressed, confused expression, gesturing with her hands.

WHAT MAKES THIS DIFFERENT

This is not just another communication course.

Most communication tools fall apart the moment you’re triggered.

This is different because it works when it actually matters.

Structured
You’re not left guessing. You’ll know exactly what to do, even in high-stress moments.

Trauma-aware
We work with your nervous system, not against it
Because if your body is flooded, no communication tool will work

Skill-based
You don’t just understand it intellectually
You practice it until it becomes natural

Built for real life
This works in the middle of arguments, not just in theory

Yes! I’m ready to enroll!

WHO THIS IS FOR

This course is for you if:

You keep having the same conflict on repeat and nothing changes

You either avoid conflict… or go too hard when you finally speak up

You want deep, honest connection, not surface-level peace

You’re willing to look at your part, without taking on all the blame

You want tools that actually work in real conversations, not just in your head

It’s not your fault.

You weren’t taught how to do this.
And neither were the people who raised you.

Most of us learned to:
Avoid
Explode
Shut down
Or stay stuck in resentment

But conflict doesn’t have to break your relationships.

With the right skills, it can actually strengthen them.

You can learn this.

WHAT'S INCLUDED

MODULE BREAKDOWN

Lifetime Membership
To over 10 hours of Online Learning plus Integrative Exercises to practice the skills

Multiple overlapping digital course screens on an iMac monitor displaying The Art of REPAIR self-paced course webpage, with videos, modules, and content outlines visible.

MODULE 1:
Foundations of Repair

Understand why conflict feels so hard
→ So you stop thinking something is wrong with you or your relationship

Two young boys face each other closely, with their foreheads almost touching, in a playful confrontation. The boy on the left wears a baseball cap with a plaid pattern, and the boy on the right wears a plain cap. One boy points his finger at the other, and both boys have serious expressions in a black-and-white photo.

MODULE 2:
Resourcing

Regulate your nervous system
→ So you can think clearly and stay connected instead of reacting

Woman lying on her back on a wooden dock with her eyes closed, wearing a black jacket and a dark shirt, with long, wavy blonde hair.

MODULE 3:
Empathy

Explore self-compassion and curiosity
→ So you can validate your experience and soften your assumptions before the conversation

A person with dark skin wearing a light blue and white striped shirt, placing their hand on their chest.

MODULE 4:
Permission

Learn how to start hard conversations
→ So people don’t feel blindsided, and actually say yes to the conversation

A woman with dark hair in a bun, wearing a beige blouse, is knocking on a wooden door with a frosted glass panel, next to a wall with a sign that says 'May I enter this conversation with you?' with a small heart symbol, and a potted plant beside it.

MODULE 5:
Acknowledge

Create shared reality
→ So you stop arguing about what happened and finally get on the same page

Three women sitting on the floor, having a conversation, with a round mirror reflecting one of them, surrounded by candles and a book, in a cozy, well-lit room.

MODULE 6:
Impact

Express and hear impact
→ So both people feel deeply seen and understood

Two men sitting across from each other at a table, one older and one younger, engaged in a conversation, in a warm-toned indoor setting.

MODULE 7:
Restore Integrity

Rebuild trust through action
→ So the relationship actually heals, not just “moves on”

Two people, a man and a woman, are smiling and working to glue the pieces of a ceramic bowl back together using the kintsugi method,  at a rustic wooden table, surrounded by pottery and craft supplies in a cozy, warmly lit kitchen or studio.

MODULE 8:
Integration & Practice

Apply the full process
→ So this becomes how you relate, not just something you learned once

A man and a woman sitting on a beige couch in a cozy living room, looking at notebooks. There are cushions on the couch, a wooden coffee table with books, a candle, and a plant. A window with curtains and potted plants is visible in the background, along with a framed quote on the wall that reads 'Practice builds connection.'

BONUSES 

75-page REPAIR Workbook PDF
25+ guided exercises to help you integrate the work into real-life situations

Online Community Space
Practice, ask questions, and stay supported as you build these skills

Image of a workbook titled "The Repair Process Workbook" by Dr. Hazel-Grace Yates, featuring a photo of a couple outdoors, and a computer screen displaying an online community forum for "The Art of Repair" course with posts and discussion topics.

Yes! I’m ready to enroll!

  • "What a fantastic workshop. I attended with my wife. I was nervous going in, not knowing what to expect. I was nervous that one of us would find it valuable and the other would be polarized. It didn’t help that we couldn’t think of any low charge conflict. All of our unresolved conflict felt highly charged. I was afraid we might get partway through something and end up worse than where we started. During the event I felt both put at ease by the structure and format and able to work at an emotional edge that is not easy for me to access. That combo was just right and novel. I had huge discoveries within the workshop and I came out of the workshop with clarity and hope. I would absolutely repeat this workshop as there is a need for practice as well as participate in future offerings from Hazel-Grace and Nico."

    —Art of REPAIR Participant

  • "I learned a lot about the REPAIR process from this workshop and found it incredibly helpful. As a therapist/coach, I work with couples to repair frequently. The tools I learned in school have always felt incomplete. This felt like the missing piece. Hazel Grace is also a great instructor and is skilled at making space for, and meeting her group, where each participant is."

    —Art of REPAIR Participant

  • "Hazel-Graces walks the walk and talks the talk in their life and in their workshops. They’re a clear and compassionate communicator who demonstrates the confidence that comes from knowing how to resolve ruptures in relationships without leaving a mess of unresolved threads in its wake. I am grateful to have these tools in my toolkit and to have Hazel-Grace leading us toward great wholeness and togetherness."

    —Art of REPAIR Participant

  • "My partner and I have a really wonderful relationship and we've got our own method of managing our repair process between ourselves. But, what we were lacking in is a solid framework for doing repair with others. I was super curious about the exact nature of the process and whether or not it would fit for us or to use with others. The presentation and the information that Dr. Yates shared with us was well organized and it all flowed well. We got to go through examples and exercises for practicing the work. While I felt like I understood the material and the process I felt trepidation about using it. With the support of my partner, I used the REPAIR process on someone whose actions had seemed quite incongruous with what I would have liked. He wasn't honest and forthright about something he was doing and hid it from me. That was upsetting. I did a REPAIR process with him and it went pretty well. I've got another one scheduled in a week. The process is generic enough and open enough that it can be adapted for use with just about anyone and any situation. "

    —Art of REPAIR Participant

Frequently Asked Questions

  • Yes. This course is designed to support you in real, ongoing relationships. You’ll learn skills you can apply immediately with a partner, family member, friend, or colleague.

  • Absolutely. These skills apply to all relationships, including future ones. This is foundational work you carry with you for life.

  • You can still benefit deeply from this course. When you change how you show up, it often shifts the dynamic. And even when it doesn’t, you’ll have more clarity, confidence, and choice in how you respond.

  • You don’t need to be.

    This course gives you a clear structure to follow, so you’re not relying on natural ability or guessing what to say.

  • You’ll receive lifetime access. The course includes approximately 10 hours of content, and you can move through it at your own pace and return to it anytime.

  • Yes. Many people who come to The Art of REPAIR have already done years of therapy, personal growth work, communication trainings, mediation, or conflict resolution work. One of the most common things we hear is:

    “I had collected a lot of relational tools over the years, but this framework finally connected the dots.”

    People often already have many of the skills. What they’ve been missing is a clear, repeatable structure for how to apply them in real-time conflict, especially when emotions are high.

    The Art of REPAIR helps people slow down, stay grounded, and know what comes next instead of grasping for the “right” thing to say in the moment. Many students say the structure and sequence of the process is what makes the difference.

  • Most communication tools focus on what to say.

    This course teaches you how to repair.You’ll learn a step-by-step process that integrates nervous system awareness, shared reality, and meaningful repair, so you can actually stay connected during conflict.

  • That’s a normal part of learning to navigate conflict.

    This course is trauma-aware and includes tools to help you regulate and go at your own pace. You’re encouraged to slow down and take care of yourself as you engage.

  • Yes. These skills apply to romantic relationships, family, friendships, and professional dynamics.

  • It takes an average of 10 hours to complete. This includes watching the trainings and doing the practice exercises. You may desire to spend more time with the material.

Yes! I’m ready to enroll!

Guarantee

If you fully engage with the course and don’t experience a meaningful shift in how you understand, navigate or approach conflict, reach out within 30 days and you will receive all of your money back. 

This work is powerful, and it asks something of you.

If you’re willing to show up, I stand behind the results.

WANT TO LEARN MORE?

In this free 20 minute video you will get an overview of the 6-step REPAIR Process created to transform conflict into deeper trust and connection.

You are invited to explore your own feelings about conflict and journal about the potential benefits of developing solid repair skills in your relationships.

WHAT PEOPLE ARE SAYING ABOUT

THE ART of REPAIR

Yes! I’m ready to enroll!